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Vitamin D

The Importance of Vitamin D

By pwsadmin | Nov 8, 2021

Vitamin D is necessary for healthy bones. The body needs vitamin D to absorb calcium and promote bone health. Vitamin D deficiency has been linked to breast cancer, colon cancer, prostate cancer, heart disease, depression, weight gain, etc.  Here are 5 ways to make sure you get enough vitamin D. 1. Sunlight Sunlight is arguably…

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Osteoporosis: Action for Prevention

By pwsadmin | Oct 13, 2021

Osteoporosis causes bones to become weak and fragile which causes them to break easily. Minor bumps or falls can cause a bone break with osteoporosis. Worldwide, osteoporosis causes fractures in one in three women and one in five men aged 50 years and over. With early intervention, osteoporosis can be prevented.  Here are five steps…

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5 Ways to Promote Active Aging

By pwsadmin | Sep 17, 2021

We all age and while we cannot control that, we can control how we age. Factors such as what food you eat and if you exercise play a role in how you age. Continue reading to learn how you can promote active aging. 1. Exercise to promote active aging Experts recommend you go for a…

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Questions to ask when choosing a mobile imaging provider

Top 4 Questions to ask before signing with a mobile imaging provider

By pwsadmin | Aug 23, 2021

Mobile imaging demand is on the rise. When choosing a mobile imaging provider to work with, here are four questions to consider.  1. What type of mobile service provider do you need? When it comes to choosing a mobile imaging provider, there are two main options. The first is as-needed. Just as the name states,…

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Mobile Ultrasounds

Mobile Ultrasounds: 7 Benefits

By pwsadmin | Jul 19, 2021

Mobile imaging is useful for everyone. Patients, caretakers and medical staff find it useful. Here are seven ways mobile ultrasounds can be useful for you, no matter what your role is. 1. Convenience Mobile ultrasounds reduce the need to move patients between facilities. Mobile imaging takes ultrasounds to patients regardless of their location.  Moving old…

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Health Tips to Beat the Heat

By pwsadmin | Jun 9, 2021

Summer is finally here! Keep yourself safe from the heat with these six health tips. 1. Go outside in off hours Choose early in the morning or late in the evenings to run your errands, exercise and do yard work. You’ll avoid the hottest and brightest times of the day. 2. Keep your car cool…

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Fall prevention: What you can do to prevent falls

By pwsadmin | May 12, 2021

Falls are troublesome at any age but especially for older adults. The CDC estimates that more than 800,000 people land in the hospital due to an injury from a fall. Since falls can cause traumatic injury and long term damage, it’s best to avoid them altogether. Here are 5 tips to help keep you safe…

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Spring into healthy habits

Spring Into Healthy Habits

By pwsadmin | Apr 15, 2021

After a long and cold winter, the weather is finally warming up. Kick off spring on the right foot with a few healthy habits to keep your body feeling top notch.  1. Exercise  Spring is a great time to start an exercise regimen. Warmer weather makes it easier to get outside for long walks, play…

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Bone Density

Increase Bone Density Naturally

By pwsadmin | Mar 17, 2021

Bone mineral density is extremely important because it is what keeps your bones healthy. Low bone density is linked to osteoporosis. An active and healthy lifestyle is a great way to support bone density and keep your bones strong. Here are 5 simple lifestyle changes you can start today to increase your bone density naturally.…

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