Healthy bones help avoid bone density from thinning, also known as osteoporosis. One of the best ways to keep your bones healthy is to closely monitor what foods you eat. We break down which foods you want to focus on and which ones you can skip.  Here is a great list of actionable steps you…

Physical exercise for older adults benefits their emotional, mental and physical health. Being active also helps prevent falls and fractures. Here is a list of exercises that you can start doing with the seniors in your lives today.

A great list of seven ways mobile imaging services can benefit you as a patient, family member, caregiver and medical staff.